ilahduttavat maanantaina! Minulla oli peruutus myöhään eilen illalla tämän aamun ensimmäiselle vierailulle, joten minun ei tarvitse olla töissä vasta myöhemmin. Mutta varmistin, ettei pysähdytä niin ja menin 5 mailin juoksemiseen
Here’s my rest Day morning Routine. “Rest Day” means different things to different people (and different runners). What I do on a rest day depends on whether or not I’m
This weekend I got this question through Twitter – any guidance for a 1st time half marathon runner? It’s actually a pretty common question because the weeks before a race
Hello! Today is a rest day so I did some strength training with my weights and used my Swopper chair as a weight bench. Saada se toimimaan! (RunEatRepeat on Instagram)
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motivation Monday, because the first work day of week sets a trend for the next 4 and we’re going to make it a good one! You can get this tank
Hello! I was MIA last night since Ben as well as I joined some peeps at a beach bar for a extremely blue margarita. okay the blue margarita was mine.
pleased Saturday! I’m believing about officially making Friday’s pizza night. Sadly, this is the very best idea I’ve had in years. but the “thin crust” frozen pizza I purchased was
delighted Tuesday I started my day with boot camp. I’m very delighted it’s been warmer this week so it’s not dark and cold outside!! Then, I came straight home thinking
It is very common for people to say they are their own worst critic. but – that doesn’t make it okay. Last night, in addition to writing a negative post